I help business professionals
to get in the best shape of their life
I provide bespoke training programs and nutrition guidance for those who want to transform their body
Get in the best shape of your life
in 4 steps
Fill Out The Consultation Form
This step is to see if we are a good fit and whether the goals you are looking to achieve are achievable. I want us to have a great relationship from the start so doing this is key.
Click here to fill the form.
Arrange a Phone Call
I will arrange a time with you to chat on the phone, to find out more in detail about your goals, what you want to achieve and how I can help you to do it.
Work on your plan
Once you sign up, I will send you an in-depth questionnaire so that I collect all the information that I need to create the best program possible.
A journey together begins
From the day we start working together, you will get full support from me, feedback via video check ins every week and complete accountability so that you keep on track to achieve your dream physique
Online training from a real personal trainer
Experience is a crucial factor to set you apart in any profession. Personal training should not be different.
In order to provide a good service as an Online Personal Trainer, a trainer must acquire first a good in-person experience.
There are many important details that can only be learned through in-person experience such as physical initial assessments, body imbalances, coaching cues for different exercises, execution and limitations of exercises... and many more.
I have been working with in-person clients for several years so that you can rest assured that the level and quality of my service comes from working with people.
Personalized workout programs
Every single program is designed and tailored to the client's own characteristics and goals. I will make adjustments whenever is needed to make sure that you keep improving and progessing towards your goal
Individual nutrition guidance and support following the standards of the most world-renowned evidence-based nutrition course. I will choose the right strategy so that you can achieve your goal in the best way.
Working with integrity
I keep working and developing myself in order to grow as a professional and improve the level and quality of the services I provide. This translates into clients getting better results and bigger satisfaction.
WHAT MY CLIENTS SAY
FAT LOSS + INCREASE MUSCLE MASS
"When I reached 98 kg I knew that I would need help from a professional trainer to get back in shape, Eriz was always giving the correct guidelines. Now with 76 kg (-22 kg) I cannot be more satisfied"
Oroit // Train Engineer
FAT LOSS + BODY SHAPE TONIFICATION
"With Eriz I learned how to eat and train. With a plan totally adapted to my lifestyle, I never thought that I could lose so much weight (-10.5kg) and get a beautiful figure while still enjoying it"
Maria // Marketing Manager
BODY RECOMPOSITION + PULL UPS RECORD
"Impressive attention from Eriz, he is a real 10 out of 10 trainer. Everyday learning more and more, both training and nutrition and breaking record in pull-ups"
Curro // Government applicant
BODY RECOMPOSITION + STRENGTH GAINS
"I always believed that if I wanted to be strong I should make myself big as a man but thanks to Eriz I understood everything better. Now I am much firmer and stronger than ever and I love it"
Aiw // Sales Manager
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